Runlock Billion dollar algorithms were engineered to keep you scrolling.
Break the loop.
Select the apps you spend the most time on, such as TikTok, Instagram, or YouTube. Set daily limits and let Runlock keep you accountable.
Choose between 7 different activities, such as running, walking, bike or push-ups. Earn coins based on distance or reps.
Trade your hard-earned coins for screen time minutes. The more you move, the more time you unlock — you're in full control.
Your daily run stats, coin balance, app usage, and streaks — all surfaced on one clean home screen. No digging through menus. Just open the app and know exactly where you stand.
Running, walking, cycling, hiking, wheelchair, push-ups or squats, jump rope. Pick whatever gets you moving. Each activity earns coins based on distance covered or reps completed, so every workout counts toward your screen time.
Add friends, compare weekly coin totals, and climb the leaderboard. Friendly competition is the most powerful motivator — nothing pushes you out the door faster than seeing a friend pull ahead.
WHAT PEOPLE SAY
★★★★★
“Finally deleted TikTok from my phone. Runlock made me earn every minute of it.”
★★★★★
“I run 5k every morning now just to unlock Instagram. Game changer.”
★★★★★
“My screen time dropped from 6 hours to under 2 in two weeks. Unreal.”
★★★★★
“The leaderboard with friends is addictive — in the best possible way.”
★★★★★
“I lost 8 pounds in a month trying to beat my roommate’s coin count.”
★★★★★
“Push-ups for YouTube? Weirdly works. I’ve never been more ripped.”
★★★★★
“Runlock turned my phone addiction into a fitness habit. Brilliant app.”
★★★★★
“My therapist recommended this. My body thanks her.”
★★★★★
“Finally deleted TikTok from my phone. Runlock made me earn every minute of it.”
★★★★★
“I run 5k every morning now just to unlock Instagram. Game changer.”
★★★★★
“My screen time dropped from 6 hours to under 2 in two weeks. Unreal.”
★★★★★
“The leaderboard with friends is addictive — in the best possible way.”
★★★★★
“I lost 8 pounds in a month trying to beat my roommate’s coin count.”
★★★★★
“Push-ups for YouTube? Weirdly works. I’ve never been more ripped.”
★★★★★
“Runlock turned my phone addiction into a fitness habit. Brilliant app.”
★★★★★
“My therapist recommended this. My body thanks her.”
As much as we love the curiosity, it's the exact problem we're trying to solve. Put the phone down. Or better yet — go earn it.
Take my life back